Cook Islands Language - Impress the Locals
Speaking Cook Islands Maori – Give It a Go when on Holiday
Cook Islanders are proud of their culture, language, and identity. Learn a few of these basic greetings, words, and expressions, and they will repay you with a friendly smile and appreciation.
Kia Orana = hello or may you live long Popongi = good morning Meitaki = thank you Ka kite = see you later Kai = food Reka = nice Umukai = a feast Kia Manuia = good luck Are = house, building Aere mai = come here Aere ra = goodbye Tane = man Vaine = woman Kare = no Ae = yes Puakaoa = dog Puaka = pig Puakanio = goat Puakatoro = cow, beef Moa = chicken | Maunga = mountain Moana = ocean Vai = water Ira = fish Vaka = canoe Manea = beautiful Mataora = happy Ngaru = wave Marama = moon Ura = dance Katakata = smile, laugh Motoka = car Patikara = bike Tamariki = children Apuka = avocado Nita = papaya Nu = drinking young coconut Koka or Meika = banana Painapa = Pineapple Rukau = Taro leaves (spinach) Tai, Rua, Toru, a, rima, ono, itu, varu, iva, tai ngauru = 1,2,3,4,5,6,7,8,9,10. |

Acknowledge www.rainbowvillas.com for this list of Cook Islands words :-)
What our previous guests have said
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Alan | 15th May 2026, New Zealand
Our stay at Muri Retreat was truly unforgettable. From the moment we arrived, we could feel the care and thought that Simon and Denise pour into this place.
Wez | 18th April 2026, New Zealand and South Africa
We had a truly wonderful stay at Muri Retreat. The view from the balcony of our lovely room was phenomenal, and we felt completely at ease. The room was
Karin | 27th March 2026, Germany
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Heidi | 6th March 2026, Germany
Living Space: The area is compact and organized, with an efficient kitchen joining a large room with bed. The lofted ceilings make it roomier and uncrowded.
John | 24th Jan 2026, USA and Overseas Various
So glad that I stayed here instead of one of the resorts/hotels on the main road. I visited many of them for dinner/lunch/drinks throughout my stay and each
Erika | 8th Nov 2025, Australia
We had the most amazing 5 day visit to Raro in August! Muri retreat was exceptional, and had absolutely everything we needed to enjoy our stay. One of our
Molly | 12th September 2025, New Zealand
Wow!! Was the word used by myself and my girlfriend as soon as we arrived at our room Kaute. With an amazing setting and stunning view. We instantly settled
David | 15th June 2025, England | UK
We arranged for airport transfer, was provided with very detailed instructions on when and where to meet. The apartment was clean, spacious, and kitchen as
Erica | 10th June 2025, Canada
Communication before the stay was very informative and comprehensive with information and pick-up options. Simon's airport worked out great. Both when we
Anja | 4th June 2025, Germany